 |
Listen here to this month's
Brain Gym activity with
Dr. MaryJo Wagner, The Learning Doctor.
Learn how to do Hook-ups, Pt. 2 for yourself
and your kids. It'll help you calm down,
focus, and relax.
Click here for a
Hook-ups,
Pt. 2 picture
and
more details.
(And get
Hook-ups, Pt. 1 if you'd like to review
it.)
|
|

A Newsletter that
Helps You Help Your Children
Brain-based Learning Resources
for Teachers, Parents and Anyone who Works
with Kids
Vol.
1. No. 4, October 17, 2006
The mid-month Brain Gym®
issue
published and edited by Dr. MaryJo Wagner
|

2nd Graders do Thinking Caps
with their Teacher |
|
Brain
Gym®:
A Brain-based Learning Strategy that Works
October 17, 2006 |
| Note from the Learning
Doctor:
Announcing FREE Introduction to
Brain Gym TeleChat Workshop and TeleChat
Schedule:
Brain Gym Basics, Brain Gym 101, and a one-day Intro to
Brain Gym for Parents and Teachers
How can I use Brain Gym:
Lowering test anxiety
Brain Gym Activity: Hook-ups
for lowering stress and increasing focus, Pt. 2
Brain Gym Stories: Brain Gym for the Joffrey Ballet
and the dancers (and soccer players and ice skaters and Little
Leaguers) in your school or at home
Brain Gym
Resource for You: Where to find Brain Gym
books, posters and videos
And Don't Forget: Brain Gym Basics TeleChats Coming October 24
Please add
mjw@mjwagner.com to your white list or address book in your
e-mail program so you won't have trouble getting future issues
of Brain Boosters for Your Kids on the first of the month and
the Brain Gym issue in the middle of the month.
|
|
Note from The Learning Doctor |
Hi:
Readers who
aren't familiar with Brain Gym have been
asking me "So what is Brain Gym? What can I
do with it? How does it help kids?
Does it really work? How much time does it
take? Can anyone learn it?"

To
answer their questions and your questions
too, I'm offering a
FREE Introduction to Brain Gym TeleChat.
It's happening on
Wednesday, October 18 from 6 to 7 pm mountain time (that's 5 pm
pacific, 7 central, and 8 eastern). You'll get handouts and plenty of
time for questions.
Register now for the Brain Gym Intro
TeleChat even if you can't
make it. I'll
be recording it so you can listen later on
Web audio.
Now check out this month's feature Brain Gym Activity: "Hook-ups, Pt.
2
for Lowering Stress and Increasing Focus."
It's the rest of the movement from last
time. Missed the last issue? You'll
need to get
Hook-ups, Pt. 1 before you read this
month's activity.
And then read the story of
how Brain Gym helped the Joffrey Ballet in
New York.
MaryJo
P.S. Be sure to
tell other educators and parents about the
Free Wednesday
night TeleChat.
P.P.S. Yes,
you'll be getting your regular first of the
month "Brain Boosters for Your Kids"
newsletter in just a couple of week. Find
out if you won the Brain Quiz. Listen
to (or read) the feature article on Kids and
TV. You may be surprised--it's not about too
much sex and violence.
|
|
Workshop and
TeleChat Schedule |
FREE
Introductory Brain Gym TeleChat,
Wednesday, Oct. 18, 6 pm (mountain time)
The next "Brain
Gym Basics" TeleChat Series begins October
24 at 6 pm
(mountain time)
Find
Information about the TeleChats for teachers
at
www.brain-based-learning.com/BrainGymTeleChatforTeachers.htm
Information for
parents at
www.brain-based-learning.com/BrainGymTeleChatforParents.htm
Brain Gym
101, Kremmling, Colorado, October 20-22
Introduction to Brain Gym for Teachers
and Parents,"
Manitou Springs, Colorado, Nov. 4
To register for a Brain Gym class and get
more information, go to
www.BrainGymClasses.com.
Or take a Brain Gym class
FREE. For more
information, go to
http://www.braingymclasses.com/FreeBrainGym.htm
|

What
Happened on the Algebra Test?
How many times have you been frustrated because you
knew
she knew how to do the problems for her algebra test? You'd
been over it with her. She got all the problems right and quickly.
Then came the test. She couldn't even finish it and
half the problems were wrong. What happened?
You know the answer. Test anxiety ruined her chances
for a good grade.
Lots of kids have
test anxiety. Even little kids. It's all about the
electrical circuitry in the brain being switched off
in the frontal lobes. Too much stress and that part
of the brain shuts down.
Hook-ups, the Brain
Gym activity we've been focusing on in Sept. and
Oct., works for test anxiety. It calms the central
nervous system and helps activate the electrical
circuitry in the right and left hemispheres of the
brain.
So next time kids in
your class or kids at home are stressed out about a
test, do Hook-ups with them. You'll all be calmer,
able to concentrate, and think clearly.
Click For more information about
Brain Gym, a
list of classes, and instructors and consultants
world-wide. Click for
Brain Gym Research.
|
Hook-ups, Pt. 2
Note:
Instructions for Hook-ups, Pt. 1 was in the Sept. 15
issue of "Brain Boosters for Your Kids."
Get
Hook-ups Pt. 1 if you missed it or need to review.
How to do Hook-ups, Pt.
2:
Uncross
your ankles. Bring your hands
together and chest
level and lightly touch your fingertips.
What Hook-ups does:
Relaxes the central nervous system. Connects
the
electrical circuitry of the body.
Crosses the center mid-line to activate both
left and right hemispheres of the brain.
Helps us become emotionally
centered and
grounded.
Pt. 2 helps bring the left side and right
side of the brain together for
improved
brain integration.
When to use Hook-ups for yourself:
-
When
you feel stressed out, overwhelmed, or
confused.
-
Anytime you just want to calm down and
relax
-
When something is upsetting you.
-
If
it's hard to make a decision.
-
Before settling down to work at a task
-
When
you want to focus and concentrate
-
If
you're feeling sad or angry
When
to do Hook-ups with kids: basically the
same list as above including
-
During
timeouts
-
When
kids are arguing
-
Before and during tests
Too
much noise and confusion in the
classroom or at home
Temper tantrums
Crying jags
If
kids can't focus on the task at hand
and are distracted by everything
around them
When
they're driving you crazy
The next time you or
your kids or you entire class need to settle
down, relax, and concentrate, try Hook-ups.
Just takes a minute or two.
Next Month: I'll
show you several variations of Hook-ups and why putting your tongue on
the roof of your mouth helps too. You'll find out how to modify
hook-ups for little kids who find it too complicated or for seniors who
have arthritis.
Hook-ups graphic produced by Hearts at
Play, Inc. for Edu-Kinesthetics,
Inc.
|
The Joffrey at Center Stage
A Brain Gym friend of mine, whose specialty
is working with athletes, tells
the story of helping some dancers with the
New York-based Joffrey Ballet. The
company was divided into two groups, one
coming out stage left and the other stage
right. The choreography called for the two
groups to meet precisely at the center of
the stage.
And
each time they practiced, the two groups
were just a tiny bit off center. No big deal
for most of us but for such a distinguished
dance troupe a big problem.
My friend
showed the dancers some Brain Gym activities that cross the
center midline of the body and activities
that help with visual integration. Within
minutes, the dancers were meeting in the
center.
Now you
probably don't coach professional athletes,
but just starting out with Hook-ups which
I've shown you in the this issue and the
mid-September issue is a great start to
helping those young athletes move with more
coordination when they're playing team
sports, dancing, or ice skating.
|
|
|
Brain Gym Resource for You |
You'll find Brain Gym books for
teachers, parents, business people, and kids at
www.BrainGym.com
This official Brain Gym store also carries beautiful
full-color posters, stickers, videos, and music.
Check it out today.
Register
today for the next "Brain Gym Basics" TeleChat.
Starts Oct. 24. Enrollment is limited.
Lower your stress, your golf score, and your
children's hyperactivity with Brain Gym!
(No, I'm not kidding about your golf score.)
Teachers:
Have you had it with "teaching to the
tests?" Frustrated with those smart kids who
just can't sit still long enough to read.
And most of all, don't you just want to feel
more success and less struggle with
teaching. If you answered "yes" to one
of these questions, Brain Gym's your
solution.
Parents: Are you exhausted from the
homework struggle? Afraid your child may not
be doing as well as she could in school?
Wish he could just settle down and stop
fidgeting all the time--it's driving you
crazy! It's Brain Gym to the rescue.
Parents go to:
www.brain-based-learning.com/BrainGymTeleChatforParents.htm
Get your FREE audio recording of a
Brain Gym activity you can use right away.
Kids can
listen too.
Teachers go to:
www.brain-based-learning.com/BrainGymTeleChatforTeachers.htm
Get your Free audio recording of a
Brain Gym activity. Try it in your classroom
today.
P.S. Teachers,
you can get graduate professional
development credit from the University of
Colorado for salary upgrade and
recertification with the Brain Gym Basics
TeleChats.
You don't have to live in Colorado to get
this credit. |
|